★Hey guys! Today I’m going to show you some weight loss items that helped me lose weight fast. I’ll also share some affordable fitness motivation, a low carb snack and nutrition tips that have helped me with my keto like life! Thumbs up and subscribe please and let me know what you will use and what you want to see in the future! Love yall!★

→Get all details to WIN your own gallon water bottle or bluetooth headphones BELOW!

★Spotify Playlist 1: https://spoti.fi/2APB7jW
★Spotify Playlist 2: https://spoti.fi/2W0mWBm
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
→Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
→Get the Air Fryer: https://amzn.to/2M06egS
→Get the Gallon Water Bottle: https://amzn.to/2RGMOD3

★→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh★

→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See how I use intermittent fasting:
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See my body care video: https://youtu.be/eEye210tPVw
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc

★Great Information Links★
→Muscle and Strength: http://bit.ly/2QSXQkn

★Various Mentioned and Used Items (Shop with my links and I will earn commission)★
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→2nd protein: http://amzn.to/2k5ZAdT
→Health zone grill: http://amzn.to/2bWOdl6
→Crock Bowl: http://amzn.to/2iLHt8d
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Ninja Blender: http://amzn.to/2dQruDk
→ Air Fryer: https://amzn.to/2M06egS
→ Gallon Water Bottle: https://amzn.to/2RGMOD3
→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Bowflex dial up weights: http://amzn.to/2e9jDqH
→Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→Health zone grill: http://amzn.to/2bWOdl6
→Food Scale: http://amzn.to/2ccyolF
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Stretch arm bands: http://amzn.to/2dB9gZv

★Favorite Fitness DVDs★
→Jillian Micheals: http://amzn.to/2wKubA8

→Jenette Jenkins: http://amzn.to/2wwvG5p
→The FIRM: http://amzn.to/2wwvMdh
→Check out my BeachBody Coach site: http://bbbd.info

★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x

★Visit me on my Blog: www.drninaellishervey.com

★Contest Rules★
To enter the contest to win the Bluedio Headphones or the water bottle (US ONLY) (ending 2-1-2019)
1. Thumbs up this video and one other of mine that you like
2. Sign up for my FREE 8-Day SUPERNATURAL Course HERE: http://drninaellishervey.com/free-video-course
3. Let me know what tip you will use from the video
4. Leave a video suggestion you want to see in 2019
5. Share this video at least 1 time with a friend on Instagram and Facebook (and others like Twitter if you would like). Or simply share it with a YouTube friend.
6. Subscribe to me on YouTube & Instagram..
7. That’s all! GOOD LUCK!

***For Press/product reviews, bookings, and appearances contact hi@drninaellishervey.com (SERIOUS INQUIRIES ONLY)***

Instagram: BeautifulBrwnBabyDol



Snap Chat:

Channel Designed by Tiffany:

Music by: Epidemic Sound
Song: A P O L L O
By: Future Basic

Laisser un commentaire

Votre adresse de messagerie ne sera pas publiée. Les champs obligatoires sont indiqués avec *