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A mother hopes to motivate her daughter to lose weight by suggesting she wear a dress that’s too small. The daughter is clearly uncomfortable. What would you do? WATCH FULL […]

What is Sugar by Christopher Walker Sugars are naturally occurring carbohydrates that provide energy for the body in the form of glucose and fructose. Your brain for example, requires roughly […]

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How to get toned abs and gorgeous buttocks? Not everyone has the opportunity to go to the gym regularly. But we have good news for you! You can achieve your […]

Hey guys! I uploaded this last night but I decided to reupload just because of Youtube being down. Hope you enjoy seeing another day of eating from me and what […]

Are there any ways to lose weight besides diet and exercise? 🏋 There are many tricks that can help you lose a bit of excess weight in just 2 weeks. […]

Do you wanna lose fat and tone up your body? 🏋 With the help of calisthenics, you can get really fast results! 💪 Calisthenics are exercises that help you get […]

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