Are you somewhere in the weight loss spectrum? Meaning you want to lose weight, you just started the weight loss process, or you’re well into the journey and just looking […]

What I eat in a day realistically to lose weight and maintain my weight. I am showing some of my favorite weight loss meals that allowed me to lose 15 […]

Pour recevoir nos 10 conseils GRATUITEMENT pour être au top physiquement: ABONNEZ-VOUS, c’est GRATUIT et vous perdrez du gras 😉 : —————————————————————————————————– NOS PROGRAMMES SPORTIFS: T12S – TRANSFORMATION […]