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What is Sugar by Christopher Walker Sugars are naturally occurring carbohydrates that provide energy for the body in the form of glucose and fructose. Your brain for example, requires roughly […]

WHAT I EAT IN A WEEK TO LOOSE WEIGHT! | KETO WEIGHT-LOSS VLOG Ep. 2 Hey Guys! Welcome back to episode 2 of my weightloss journey VLOG! In this weeks […]

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HOW I LOST 80lbs! I wanted to Lose Weight and Keep It Off. So I began tracking my calories & macros. After 6 months I had Lost 80Lbs! Then I […]

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