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This video is about a what i eat in a day! I lost 50lbs, and wanted to share some helpful advice and meal / work out advice to help you […]

How many times a year do you start a new diet? Weight loss doesn’t have to be stressful or complicated. All you have to do is build simple habits to see the weight come off. Here are ten scientifically proven tips […]

Coucou les filles 🥰, Suite aux messages plein de frustration que je reçois sur Instagram de nanas qui m’avouent en avoir marre de ne pas maigrir alors qu’elles mangent sainement […]