You probably know that losing weight is really hard. But it may not be just because of your cheat day frequency; your body actually fights back to make losing weight […]

10 Secret Carbs You NEED For Weight Loss <a class="pintag" href="/explore/InfoRevealer/" title=" #InfoRevealer explore Pinterest »> #InfoRevealer <a class="pintag" href="/explore/Info/" title=" #Info explore Pinterest »> #Info <a class="pintag" href="/explore/Revealer/" title=" #Revealer explore […]

Here is what I eat in a day for weight loss! If you haven’t seen my fitness journey yet pls watch it cause I explain what i’ve learned from getting […]